Online Body Classes with Anita

Click HERE to enjoy classes in the comfort of your own home!

I’m missing you all as there’s no classes – stay safe and keep well.

Please try my NEW Complimentary Taster Session and Mindfulness Session….A whole NEW exciting experience for us all!

Keep yourself motivated and moving and pay online to partake in a Class – £4. You can pay via PayPal or Credit/debit card….don’t be afraid of technology – you CAN DO IT!

Choose from ZUMBA, Barre or Fitsteps Mix. (Each Class is 30-40 mins duration)

I will update these classes every few weeks so you have a good variety.

All Bodywithanita loyalty cards will be honoured and still be valid once we get back to classes.

Thanks for your continued kind support during these unique times. KEEP MOVING, STAY POSITIVE, STAY HEALTHY!

Any problems logging in? Phone me or text me and i’ll help you through it….07971 866787

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Hi, I’m Anita, and welcome to my website.

At Body with Anita we offer the following classes and treatments:

Zumba body – Join my Zumba classes and get fit the fun way! – my Zumba classes are a reasonable pace’ – I’m not a Zumba Nutter! All welcome – all ages take part in my classes – from 18 – 80! You can either ‘Go for it!’ or take it all at a more leisurely pace with the alternatives I give – don’t be afraid to give it a go – you’ll love the energy and music!
Body Wisdom– a mix of Strictly Dance, Barre and Stretch – Seniors are most welcome
Barre Body – Body &amp Core Fitness with poise and precision – we partake in a warm up, some body toning techniques as well as some basic ballet exercises that are great for posture and the core. I do a Barre/Zumba mix class on Wednesday evenings with 30 mins of Zumba/Strictly Dance Body moves and 30 mins of Barre Body.
Body Rehab – Clinical Massage Treatment for your aches and pains – A regular massage will help to stretch and release any aches or pains or help treat specific niggling conditions. I love trying to ‘fix’ people.

Don’t worry if you have never tried any of the classes or treatments before. Every BODY can benefit from any of my fun exercise classes or treatments.You don’t have to be fit – You don’t have to know how to dance – You don’t even need a partner. Just move your body, follow my lead and smile!
	Come try a class or two, I guarantee you will have fun, tone up and make new friends – I look forward to meeting you!
My ‘Strictly Dance’ / ‘Body Wisdom’ Fitness class is easy to learn and fun to do. You do not need to know how to dance and there’s no partner required!

At A Glance Timetable

Class	Day	Time	Venue
ZUMBA	Monday	6:30pm	Birchwood Grove School,Birchwood Grove Road Burgess Hill RH15 0DP;
ZUMBA	Friday	9:30am	The Kings Centre,33-35 Victoria Rd, Burgess Hill RH15 9LR
ZUMBA/BARRE MIX	Wednesday	6:30pm	Birchwood Grove School,Birchwood Grove Road Burgess Hill RH15 0DP;
ZUMBA/BARRE MIX	Friday*	10:35am	The Kings Centre,33-35 Victoria Rd, Burgess Hill RH15 9LR
BARRE CONDITIONING	Thursday	9:30am	The Kings Centre,33-35 Victoria Rd, Burgess Hill RH15 9LR