Hi, I’m Anita, and welcome to my website.
At Body with Anita we offer the following classes and treatments:
- Zumba body – Join the Zumba Party and get fit the fun way!
- ‘Strictly Dance’ Body – Fitness that’s Strictly fun based on Strictly Dance Steps.
- Body Wisdom– A complete mind/body mix of Fitness, Pilates & stretching for the over 50’s
- Barre Body– Body & Core Fitness with poise and precision
- Body Rehab– Clinical Massage Treatment for your aches and pains
|Don’t worry if you have never tried any of the classes or treatments before. Every BODY can benefit from any of my fun exercise classes or treatments.You don’t have to be fit – You don’t have to know how to dance – You don’t even need a partner. Just move your body, follow my lead and smile!|
|Come try a class or two, I guarantee you will have fun, tone up and make new friends – I look forward to meeting you!|
At A Glance Timetable
|ZUMBA||Monday||6:30pm||Birchwood Grove School,Birchwood Grove Road Burgess Hill RH15 0DP;|
|ZUMBA||Friday||9:30am||The Kings Centre,33-35 Victoria Rd, Burgess Hill RH15 9LR|
|ZUMBA/BARRE MIX||Wednesday||6:30pm||Birchwood Grove School,Birchwood Grove Road Burgess Hill RH15 0DP;|
|ZUMBA/BARRE MIX||Friday*||10:35am||The Kings Centre,33-35 Victoria Rd, Burgess Hill RH15 9LR|
|BARRE CONDITIONING||Thursday||9:30am||The Kings Centre,33-35 Victoria Rd, Burgess Hill RH15 9LR|
* Seniors Welcome on Friday class – lower intensity
Check out my blog for all the weekly updates and any changes to the usual timetable