I love teaching Zumba classes!
Zumba is STILL MY ‘life saver’ after 6 years of teaching it – it’s the ‘buzz’ and the energy of the music combined with the dance moves and grooves that really help me unwind, stay fit and feel great about the day!
Zumba is very easy to follow and gives fantastic body toning results if you come regularly. Just lose yourself in the music and find yourself getting in shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring!
Come try it, I guarantee you will have fun! I look forward to meeting you!
All classes £6 – just turn up!
Loyalty cards available for Zumba ‘regulars’ – 10 sessions £50
|Zumba Class timetable is:
Mondays 6.30 – 7.30pm
Wednesdays: 6:30 pm – 7:30pm Birchwood Grove School, Burgess Hill. Zumba Barre Mix: Half the session focusing on cardiovascular – the other half focussing on strengthening, toning and stretching.
Fridays 9.30 – 10.30am